A new Buddhist blog has been launched on the web today. The blog is called The Art of Meditation, and is all about how to improve focus and bring mindfulness into everyday life.
The main writer behind the blog is a Buddhist writer from the San Francisco area named Alicia Cook who has recently completed studying in a three year Vipassana meditation program at Spirit Rock Meditation Center. She is now a certified meditation teacher and can help people learn about meditation and its positive effects on life.
Tina Roth Eisenberg, also known as Swissmiss, is one of the driving forces behind this project. She is a graphic designer, illustrator and typographer who lives in Zurich, Switzerland, with her husband Fabian and their daughter Zuzu. Tina has built up an impressive portfolio over the years which includes clients such as Facebook, Twitter, MTV, Adidas, MTV Italia and many others. She runs several blogs including swiss miss, tinae.net and swissmade.net.*
Buddha was a great meditator and he has much to teach us. The art of meditation has been around for a long time and it is still one of the best ways to improve focus and achieve happiness. Buddha was not just a great meditator he was also a great philosopher who had many wise things to say about life and happiness. A blog about meditation can be found at the link below where you will find many interesting facts about this topic.
Buddha wall art are very popular in many countries, especially in Asia. It is because people really love to learn more about Buddha and Buddhism. They want to know more about the great life of Buddha and how to live a happy life like him.
Tibetan buddha wall art are the most popular in the world, because Tibetan people have a very good understanding about Buddhism, so their buddha wall art are always very gentle and full of meaning.
The most popular buddha wall art are Amitabha buddha, Akshobhya buddha and also Medicine buddha. They all feature sitting pose, with legs crossed. Amitabha buddha is full of mercy and compassion, so he is usually on top of the list for those who want to offer peace in their family or office. Akshobhya has a stone like head and a blue body with four arms. He hold vajra in his left hand, which means he has control over all elements and emotions. Medicine Buddha has a special feature that he is holding medicine bowl, that represent his wisdom and power to heal both physically and mentally
Buddhist Meditation is a method for gaining insight and knowledge in the world around us. Buddhist meditation is used by Buddhists to develop their minds. Buddhist meditation can be practiced by anyone, including non-Buddhists. There are countless variations of Buddhist meditation practices available.
The earliest written record of Buddhist meditation is the Anupada Sutta, which dates back to circa 500 BCE. This text identifies four types of meditative states: momentary concentration (khanikasamadhi), access concentration (upacara samadhi), absorption concentration (appanasamadhi), and equanimous concentration (upekkhasamadhi).
Tibetan Buddhism employs two primary forms of meditation: analytical meditation and devotional meditation.
Analytical or discursive meditation emphasizes the examination of concepts in order to gain spiritual insight. The Tibetan word for this form of meditation is gom, which means “to become familiar with.” It is also known as the “approach” or “application” stage.
In contrast, devotional (or mind) meditation emphasizes devotion to a deity or another aspect of spirituality in order to gain spiritual insight. The Tibetan word for this form of meditation is gompa or “to contemplate.”
What do you need to do to make sure that you get into a daily meditation routine? If you have decided to pursue it as a serious practice, you will have to take it seriously. It is not something that you can just start doing without effort. It is also not something that can happen overnight. Just like any other skill, you will need to put in considerable amount of effort and practice if you want to see any results.
But if there was ever an endeavor worth the effort, it would be meditation. You will be able to improve the quality of your life, not just on the surface but down deep as well. Additionally, there are numerous health benefits associated with this activity which makes it all the more worth pursuing.
If you are interested in learning more about meditation and how it can help improve your life, then this article is for you. In fact, we are going to go over some of the most basic steps that you need to take in order to get started on your own personal journey into a healthier and more stress-free lifestyle.
When it comes to meditation, there are two important factors to consider: attitude and approach.
If you want to meditate but you don’t know how, or if you think you’re too busy to meditate, I can help.
Here’s a list of some of the most common reasons people give me for not practicing meditation: “I’m too busy,” “I don’t have time,” “I’m not good at it,” “It makes me sleepy.” The funny thing is that these are all excuses that I used at one time or another when I was first learning how to meditate.
The truth is that meditation is a skill that anyone can learn – just like riding a bike or typing. These days I could probably teach my cat to ride a bike, but when I was kid, she would have been one of the kids who thought it was impossible – too hard or something. Meditating is just like that — you have to practice for awhile before it starts become easier and more natural.