Your New Year’s resolution is important and worth making. You should not let it slip away from you. Are you looking for something that will make a real difference?

Here are 5 ways to redefine your New Year’s resolution so that you can live healthier, happier and longer!

1. Lose weight

This depends on what weight and what plan you want to follow. If you want to lose 100 pounds and keep it off, then you need a plan that is sustainable and will allow you to keep the weight off. Do not jump on any crash diet just because it worked for someone else or it was in vogue at the time. That will only end up with your restarting the cycle all over again. You want a plan that fits your lifestyle, one that you can stick with for the long haul.

How about losing 10-20 pounds this year? Maybe even more? A lot of people say it is easier to maintain a smaller body than an obese one. Just ask any supermodel! There are many diets out there but which one is best for you? The key is finding one that works for your lifestyle as well as your needs and goals. If you have never been able to do this before maybe now is the time to reevaluate some things

Are you prepared to make changes in your eating and exercise habits? Are you ready to commit yourself to a healthier lifestyle? Are you ready to take part in medical art?

You can start by making a list of healthy changes. You can write them down, or just think about them. It is important that you be specific about what you wish to change. For example, if you are overweight, you will have to decide how much weight you want to lose, and what kind of diet plan you will follow. Do you want to lose weight by cutting down on fats and carbohydrates, or do you want to go the more extreme route of a liquid diet? Keep in mind that when it comes to weight loss, nothing works as well as a balanced diet and regular exercise.

When it comes to physical fitness, medical art refers not just to dieting, but also the proper amount of rest and exercise for your body type. Exercise is one of the most important means of staying fit, as it burns off excess fat, tones muscles, and keeps the body from becoming lethargic. If you have specific goals regarding exercise or weight-loss, be sure that your doctor approves them before beginning.

If making changes in your health is too overwhelming for now, try medical art

One of the things that draws me towards working in the medical industry was getting to learn about the human body and how it works. I have always had a keen interest in the human body and to know how it operates. I am fascinated by the fact that we are all made up of different parts and each part contains something different. I have read numerous books on anatomy and physiology, but have recently stumbled across a book that really helps to demonstrate every aspect of anatomy and physiology, Medical Art for Artists.

These books are amazing! They show you exactly what organs look like as well as giving you wonderful illustrations of the muscles involved. They give you information on how each organ works, what each part does, and even show you each layer with an illustration that shows you how it functions. The illustrations within these books are done by medical artists who have thoroughly studied human anatomy and learned how to present these images so they can be easily understood by anyone who wants to learn more about the human body. These books are designed for artists and students who are interested in learning more about their subject, and they do a wonderful job of helping them learn as much as possible.

These books can be purchased online; a set of five books costs $64.00 USD, shipping included! If you